Worn around the waist on an elastic strap, the B H P 0 2 Menstrual Heating Pad (model BHP02) is a rechargeable pad that pairs gentle warmth with a vibration massage over the tummy and waist during the period. A buckle lets the strap be adjusted for a snug fit, so the pad stays put while the wearer moves around.
A built-in 3.7 V, 1,800 mAh lithium cell powers both the heating element and the vibration motor, and it is recharged at 5 V through the USB cable in the box. The shell is ABS, while the side resting against the body is covered in soft deer velvet fabric. The body itself measures 185 × 85 × 25 mm, and the pad arrives in a 22 × 12 × 6 cm gift box. According to the maker, it holds CE, FCC and RoHS marks.
Fasten the strap around the waist with the pad over the area where warmth is wanted, then choose a heat level and, if desired, a vibration level with the two buttons. Starting on the lowest temperature and stepping up is sensible, and the pad should not be placed on broken skin – basic skin care applies to anything worn close to the body. Small comforts like this fit naturally into the ideas in our article on mindful self-care.
What temperatures can it reach? 50, 55 or 60 °C.
How long does a charge last? Up to 160 minutes.
Can the vibration be adjusted? Yes, across four levels.
We typically process and ship orders within 1 week, with shipping costs calculated at checkout based on your location and selected method. Free shipping is available for orders over $50, depending on the promotion. Once your order ships, you will receive a confirmation email with a tracking number to monitor your package’s status. Standard shipping usually takes 5-7 business days, while express options are available for faster delivery. If you need to change your shipping address after placing an order, please contact us as soon as possible. In case of lost or stolen packages, we recommend reaching out to the carrier first, but our support team is happy to assist. For returns, we accept items within 1 week, provided they are unused and in their original packaging. Refunds are processed within 3-5 business days after we receive and inspect the returned item. Exchanges are also available if you need a different size or variant of a product. If you have any questions about shipping or returns, feel free to contact our support team.
Our products are exclusively for use by medical professionals, and are not intended for personal use or self-treatment. The content on this website is for informational purposes only and should not be considered as medical advice or a substitute for professional consultation. Please consult with a qualified healthcare provider for treatment recommendations and safety information.
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